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Your Best Health with Dr. Banning

Nov 23, 2018

On this episode we discuss Holiday Stress. We talk about the causes, the effects, and how to avoid the stresses of the seasons.


Nov 17, 2018

On this episode we pick up where we left off last week, with our discussion of a good night's sleep.


Nov 10, 2018

On this episode Dr. Banning discusses the importance of a good night's sleep.


Nov 3, 2018

On this episode Dr. Banning discusses the differences between good fats and bad fats.