Jun 30, 2019
We take a break from our Weight Loss series to bring you the first in our Mental Health series this week. This episode features info and stats on the most diagnosed mental health issues.
Jun 23, 2019
We wrap up our series on weight loss this week with Dr. Banning talking about things that cause extra weight gain.
Jun 15, 2019
Our Weight Loss Series continues with this second episode entitled Start Where You Are. Dr. Banning discusses changing your choices now, not tomorrow.
Jun 8, 2019
This is our first in a series of episodes on weight loss. On this episode Dr. Banning discusses the importance of a healthy diet and what can be gained by changing your eating habits.
Jun 1, 2019
On this episode we revisit the importance of Omega 3. We talk about how it improves all areas of your health and can eventually replace many medications! From fish oil to supplements, we cover it all.