Jun 15, 2019
Our Weight Loss Series continues with this second episode entitled Start Where You Are. Dr. Banning discusses changing your choices now, not tomorrow.
Jun 8, 2019
This is our first in a series of episodes on weight loss. On this episode Dr. Banning discusses the importance of a healthy diet and what can be gained by changing your eating habits.
Jun 1, 2019
On this episode we revisit the importance of Omega 3. We talk about how it improves all areas of your health and can eventually replace many medications! From fish oil to supplements, we cover it all.
May 26, 2019
We continue our discussion of digestion this week with tips for improvement. Join us, as we wrap up this interesting and helpful discussion!
May 20, 2019
On this episode we begin a discussion about digestion. Dr. Banning goes into great detail about what happens when your food is digested. Listen next week for tips to help with digestion!